Whats On

Glow-Beatz

GLOW Beatz contains the same high-quality choreography as all Beatz formats, adapted for use with Glowsticks, club-lighting, and a darkened environment

Glow-Beatz is an ‘adult only’ class suitable for ages 16 years and upwards and classes run on a weekly basis at £6 Pay As You Go. You will also receive a FREE pair of reusable glow sticks upon arrival.

Licensed instructor Lisa Hillier is the first to bring Glow-Beatz to Bedfordshire and has been running successful classes in Biggleswade, St Neots and Bedford for over 2 years.

Classes are held every Tuesday from 7.30-8.15pm. For more information please contact Lisa on 07782 100376, you can find updates on her Facebook page ‘lisahillierfitness” or visit www.lisahillierfitness.com

Zumba Gold

Perfect For Active older adults, beginners to fitness or anyone who is looking for a slower-paced, lower impact Zumba®class that recreates the original moves you love at a lower-intensity.

How It Works
The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. This class is suitable for older participants and beginners to fitness as there is no jumping or twisting.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance
Licensed Instructor Lisa Hillier runs Zumba Gold classes at The Weatherley Centre every Friday morning from 10-11am. Her class is £5 pay-as-you-go, so you don’t ever have to book. Lisa’s class always provides a friendly, welcoming environment for all newcomers and tea and coffee is always served afterwards! For more information please contact Lisa on 07782 100376 or you can email at zumbalisa74@gmail.com